Inspire Your Path to Wellness

Lucy Macdonald has dedicated twenty five years to developing the expertise to enable your long-term recovery. Guided by compassion and evidence-based practice, she transforms lives through personalized care.

Empowerment Through Knowledge

Pain and Injury Recovery

Fatigue Solutions

Business Advisory

Long-Term Recovery

Specialized in recovery programmes lasting 3-18 months for long-lasting recovery from pain, recurrent injuries, and fatigue.

Accountability

Measurable goal setting with timetabled recovery for full accountability and transparent results.

Health coaching

Guidance in nutrition, stress management, sleep, pacing and sports-specific rehab. Techniques to control aggravating variables and reduce flare ups.

Exercises

Exercises to reduce symptoms, build load resilience, develop strength and improve movement patterns and posture.

Empowerment

Empowering you with the knowledge and tools to take control of your symptoms and reverse the downward spiral of recurrent injuries, pain or fatigue.

Your Health Journey

Discover how Lucy Macdonald’s expertise can transform your recovery process. Sign up for a consultation today and take the first step towards a pain-free life with tailored programs and expert guidance.

Expert Guidance for Recovery Success

Lucy Macdonald

+44 7769653715

lucymacdonaldphysio@hotmail.co.uk