Experience Unmatched Physiotherapy Expertise
Discover tailored recovery programs to empower your journey to recovery from pain, injury or fatigue.
Acquire industry insights that will lead your business to success.
Inspire Your Path to Wellness
Lucy Macdonald has dedicated twenty five years to developing the expertise to enable your long-term recovery. Guided by compassion and evidence-based practice, she transforms lives through personalized care.
Empowerment Through Knowledge
Pain and Injury Recovery
Fatigue Solutions
Business Advisory
Long-Term Recovery
Specialized in recovery programmes lasting 3-18 months for long-lasting recovery from pain, recurrent injuries, and fatigue.
Accountability
Measurable goal setting with timetabled recovery for full accountability and transparent results.
Health coaching
Guidance in nutrition, stress management, sleep, pacing and sports-specific rehab. Techniques to control aggravating variables and reduce flare ups.
Exercises
Exercises to reduce symptoms, build load resilience, develop strength and improve movement patterns and posture.
Empowerment
Empowering you with the knowledge and tools to take control of your symptoms and reverse the downward spiral of recurrent injuries, pain or fatigue.
Your Health Journey
Discover how Lucy Macdonald’s expertise can transform your recovery process. Sign up for a consultation today and take the first step towards a pain-free life with tailored programs and expert guidance.
Expert Guidance for Recovery Success
Lucy Macdonald
+44 7769653715
lucymacdonaldphysio@hotmail.co.uk