Restart Physio – Physiotherapy Consultancy – Lucy Macdonald

Media

Media

Lucy Macdonald is a recognised expert physiotherapist across the mainstream media as well as the health and fitness world including BBC Radio 4, The Independent, The Telegraph, The Guardian, The Daily Mail and The Times.

BBC Radio 4

The Importance of Strength Training During Rapid Weight Loss

The Guardian Newspaper

Can Light Therapy Give You Stronger Joints?

The Independent Newspaper

How tennis could be harming your body – and why it does you good. From tennis elbow to brilliant cardio – these are the pros and cons of our favourite summer sport.

The Telegraph Newspaper

The best exercises for back pain

The BBC

NHS England to stop ‘ineffective’ treatments

Coach Magazine

Tennis Injury Fixes: Lucy Macdonald, Physiotherapist explains how to fix tennis injures

The Daily Mail

It can work wonders to stretch, but which of THESE devices will actually make you feel better?

Coach Magazine

How to fix back problems

Women’s Running Magazine

The Independent Newspaper

How to Keep Your Bones Healthy in Mid Life and Beyond

The Times Newspaper

How strong are your calves? It matters more than you think

The Daily Mail

Get fit while you sit

The Daily Mail

Can you really massage the pain away?

The Times Newspaper

How to loosen up to fix midlife stiffness

The Guardian Newspaper

How to turn a walk into a health-boosting workout Simple changes to your daily stroll can turn it from an amble into exercise for the whole body

The Telegraph Newspaper

10 ways to prevent falls on the slopes

Pharmacy Magazine

Ready for action – A guide to managing sports injuries

The Telegraph Newspaper

The best exercises for knee pain

The Independent Newspaper

Physiotherapist Lucy Macdonald highlights six common mistakes people over 60 make that can hinder their physical health.

The Press Association, Scotsman Newspaper, Herald Newspaper

How to stay physically active in retirement

The Telegraph Newspaper

The best exercises for a midlifer’s home workout

The Daily Express

Lucy Macdonald physiotherapist at Restart Physio shares DIY ways to ease your pain while you are waiting to see a physio

Patient Info UK

When it’s safe to return to sport after an injury

The Telegraph Newspaper

Five ski myths that are completely false

Knee Replacements

Lucy Macdonald gives her expert opinion on the treatment of knee arthritis and preparation for total knee replacements